Yesterday was a rough day. My husband has been traveling for 2 weeks. My son had a camping trip and basketball try outs and it was Halloween. Last week was Homecoming so we had to dress up by theme each day (a.k.a. extra work for overworked mamas). Couple all that with some difficult conversations at … Continue reading Sometimes You Just Need to Reset – #BLOG Day 64
Yoga
Permission – #BLOG365 Day 38
On most Saturday mornings you will find me at hot yoga. I get up pretty early, enjoy my coffee in the silence of my home, stalk a Twitter chat maybe, and head to yoga. This morning the instructor was talking us through the beginning of our practice and she said something about giving ourselves permission … Continue reading Permission – #BLOG365 Day 38
It Starts With Intentions – #BLOG365 Day 34
Yesterday one of our teachers hosted a yoga class after school on campus. I was so grateful to her for offering her time and for sharing her practice with other faculty members. During the after school class yesterday my co-worker offered up the invitation to set an intention at the beginning of the class. Yesterday was … Continue reading It Starts With Intentions – #BLOG365 Day 34
Namaste: Why I Love Yoga- #BLOG365 Day 18
I have had one of those weeks that chews you up and spits you out. It seems like every day I peel back another layer of work for myself. Each evening I come home exhausted. Years ago when I first came out of the classroom I expected to be less tired. I was wrong. Being in … Continue reading Namaste: Why I Love Yoga- #BLOG365 Day 18
Jill Cross 